Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow down the process, but it won’t stop it.[ads1]
The influences that are within our control are largely environmental such as pollution (eg; smoking) and sun damage.
Here are 20 easy ways to reduce wrinkles and slow down the aging process:
Smoking is injurious for health and more use of smoking is destroy your beauty.
Always wear sunscreen whether it’s cloudy or sunny and don’t sunbake.
Hydrate your skin by drinking about 8 glasses of water a day.
Use skin care products that contain antioxidants and AHA’s.
Moisturize the skin on your face twice daily.